How to solve summer skin problem

2022-09-16 14:04

With the arrival of summer, the late-night snack partners have also entered the heavy-taste mode. The heavy-taste foods are mostly spicy, salty, and greasy. If you eat late at night and sleep, you will easily gain weight, not to mention the burden on your stomach. Heavy. Therefore, after eating a heavy-flavoured supper, you can eat some fruits appropriately, such as apples, bananas, grapes, pears, etc., to supplement the skin with vitamins, help antioxidants, and help the body to break down fat, which has many benefits.

However, consuming too much salt at night will cause a lot of burden on the skin's metabolism, and the loss of skin moisture will also be accelerated. After eating supper, in addition to cleaning the skin, you can also apply a moisturizing mask to add moisture to the skin, restore moisture and luster, and do a good job of massaging to remove edema.

Step1: Hold the excess fat on the mandible with the thumbs and index fingers of both hands, and pinch and lift it every 1cm along the contour. When the pinch lifts to the base of the ear, repeat the pinch lift 5 times.

Step2: Next, clench your teeth slightly, clench your hand into a fist shape, and use your knuckles to rub from the base of the ear to the center of the jaw according to the contour of the mandible, and the other side is the same.

After waking up the next morning, in order to better eliminate edema, you can also apply a firming and shaping care product to help the skin restore its firmness and mental state.

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