Facial edema prevents career ? learning from actresses to become a small V face

2022-07-08 10:43

Moon Geun Young, who used to look innocent and weak, is known as the nation's younger sister. But the round face that floated like edema prevented her from further expanding her acting career. So when we saw the national sister gorgeously transformed into a national actor, the swollen little round face also lost a lot of weight.

Moon Geun Young's secret recipe for shrinking the face is to press the facial acupuncture points with the pulp of the finger after getting up every day, press each position for 5 seconds, repeat 3 times, and then massage along the lymph for 3 minutes. This can make Qi and blood run more smoothly, and speed up the function of lymphatic drainage. In less than a month, the pointed face will be restored.

Xie Na

Xie Na, who is famous for her humorous and humorous style, also had a big face when she debuted. After she got married, she also had a fresh and intellectual style. Everyone was surprised to see that her swollen face turned into a slap. melon face.

Xie Na's secret to reducing swelling is to drink a cup of pure black coffee after breakfast, and then after about 30 minutes to 1 hour, you can see the facial swelling gradually disappear. The caffeine contained in black coffee has the effect of drainage and diuresis and accelerates the consumption of body heat, so it can not only eliminate facial puffiness, but also have a certain effect on weight loss.

Dong Qing

Dong Qing has successfully hosted the CCTV Spring Festival Gala many times. After years of hard work, she has become the first sister of CCTV. In everyone's eyes, her melon-seed face, coupled with her gentle temperament, is a representative of an intellectual woman. However, when she first debuted, she was still troubled by a swollen face. The swollen face not only affected her photogenic effect, but also hindered her career development.

To become such a small face, Dong Qing's secret is to eat more food that is conducive to expelling toxins and water. For example, adding a handful of barley to the porridge for breakfast, barley can promote the metabolism of blood and water in the body, and is rich in protein. It can also remove edema and keep the skin white and moist. The high dietary fiber contained in nuts such as almonds, sunflower seeds, and walnuts can absorb toxins in the blood, remove excess water from the body and face, and make the skin more moist.

Zhou Xun

As the only actor so far who has won the Hong Kong Film Awards, the Taiwan Golden Horse Awards, and the Mainland Golden Rooster and Hundred Flowers Awards, Xun Ge'er's signature is of course her agile atmosphere. But when Zhou Xun first made his debut, everyone's impression was still the little girl next door with a round face in "Like Fog, Like Rain and Like Wind", with less spiritual energy than childishness.

When it comes to eliminating edema, Zhou Xun's experience is to do a set of beauty breathing when getting up. The method is very simple. Inhale twice quickly through the nose, pause for 2 seconds and then exhale through the mouth. The breathing speed can be determined by yourself. In this way, through the alternate rapid breathing of the nose and mouth, the circulating energy inside the body is activated, which can allow the skin to have more fresh oxygen metabolism, eliminate edema, and dilate the capillaries.

Facial swelling tips

TIPS1, do not eat too salty food. If you eat more tomato juice, sauces, and foods with high sodium content, it will increase the retention of water in the body, thereby aggravating the phenomenon of edema.

TIPS2, the heel should not be too high. When the heel of the shoe exceeds 6 cm, the edema skin will quietly approach you, because the foot is in a suspended state, which is not conducive to the blood circulation of the foot, thus affecting the circulation of the whole body and hindering the elimination of edema.

TIPS3, it is not advisable to sit and stand for a long time. Maintaining a posture for a long time will make the body's circulation return to the hands and feet, which will make the edema more serious and difficult to restore with simple care.

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